Prayer, worship, scripture study, receiving Holy Communion, service, spiritual direction and more are means of grace by which we open ourselves to the shaping work of the Holy Spirit. Find ways to both introduce spiritual disciplines and to deepen your spiritual life.


Zoe-Life Explorations

The mission of Zoe-Life Explorations, then, is to facilitate experiences which promote and catalyze the deeper-fuller living of individuals and Faith communities.



Spiritual direction is the process of accompanying people on their spiritual journeys and helps persons to tell their sacred stories. Spiritual directors live and invite others into a deeper relationship with The Holy and offer a safe place to explore prayer practices, meditation, spiritual experiences, and our growing desire for significance.


Spirit Journey

Spirit Journey is a spiritual formation-renewal program of THE UPPER ROOM®, sponsored by the Center for Congregational Excellence of the Texas Annual Conference.


Faith Forming Relations and Spiritual Formation

We equip people and local congregations with tools and resources needed to engage in excellence in faith-forming relationships and spiritual formation.